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Kale and Bean Minestrone Soup 羽衣甘藍白豆湯

 

144kcal

⽻衣⽢藍含有⼤量膳食纖維,幫助腸道蠕動,有效預防便秘,⽽且含有多種維⽣素,具抗氧化功能。加上富⼝感的⽩⾖和⼤量新鮮蔬菜,⾼纖⼜有益。

 

Rich in a variety of vitamins, antioxidants, and dietary fibers, together with the rich texture of white beans and a healthy inclusion of fresh vegetables, this soup proves to be substantially nutritious.

 

材料包括:橄欖油,洋蔥,甘筍,蔬菜湯,蒜頭,番茄,辣椒乾,白腰豆,羽衣甘藍,西芹,鹽

 

Ingredients: Olive oil, Onions, Carrot, Vegetable stock, Garlic, Tomato, Red Pepper Flakes, Cannellini Beans, Kale, Celery, Salt

 

$65.00

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